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Recommended Reading
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"Ina May's Guide to Childbirth" by Ina May Gaskin
Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, Ina May’s Guide to Natural Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention. Filled with inspiring birth stories and practical advice.
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"Creating Your Birth Plan" by Marsden Wagner
Creating Your Birth Plan helps expectant mothers make informed decisions about the assistance they'll require for childbirth. Designed to encourage collaboration between pregnant women and their caregivers, it includes information on what to expect when delivering in a hospital, in a birthing center, or at home; how to select an advocate to ensure expectant mothers' wishes are honored by their caregiver; the natural stages of labor in a problem-free birth; explanations of various medical or surgical interventions, and potential complications and benefits of each; natural alternatives to drugs, technology, and surgery.
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"Special Delivery" by Rahima Baldwin
For parents-to-be who are considering home birth, Special Delivery is an excellent resource. Written by midwife Rahima Baldwin Dancy in the '70s and updated in 1986, this book covers the benefits of home births; gives details on how to have a home birth, including pregnancy preparations; and coaches participants on specific ways they can help the mother. The "easy to comprehend in the middle of a crisis" details on what can go wrong, what to do, and when to bring the mother to the hospital are outstanding.
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"The Thinking Woman's Guide to a Better Birth" by Henci Goer
The newest procedures. The latest information. The complete rundown on modern pregnancy and childbirth...for women who want the facts. Every intelligent, informed woman is used to gathering the most complete information she can get before making a decision. But when it comes to one of the most important decisions in her life--how she will give birth--it can be tough to get the complete picture, even from an obstetrician. Surprisingly, much of the latest research goes against common medical opinion. Certified Lamaze instructor and activist Henci Goer brings women the carefully researched facts they'll want to have.
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"The Complete Book of Pregnancy and Childbirth" by Sheila Kitzinger
This new edition of The Complete Book of Pregnancy and Childbirth has been extensively revised to reflect scientific advances and cultural trends. Here, candidly and reasonably presented, is all the information expectant parents need to make their own decisions about everything--from which tests to allow to how to handle pain to where to give birth. 300 photos, drawinGs & diagrams.
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"An Easier Childbirth: A Mother's Guide for Birthing Normally" by Gayle Peterson
Childbirth should be one of the most joyful experiences in a woman's life. All too frequently it is one of the most fearful. Gayle Peterson, a nationally recognized leader in the field of perinatal psychology, prepares the mother-to-be for the most positive experience possible utilizing a childbirth preparation method based on medical research that shows emotional factors to be important in a healthy pregnancy and delivery. The book begins with a personal birth preparation inventory. It then addresses the mother's fears and concerns through exercises aimed at decreasing her anxiety and increasing her confidence and sense of well-being. Guided imagery visualization and journal writing help the mother-to-be learn ways of yielding comfortably and safely into the entire childbirth process.
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"A Good Birth, A Safe Birth: Choosing and Having the Childbirth Experience You Want" by Diana Korte and Roberta Scaer
A Good Birth, A Safe Birth covers the pros and cons of today's childbirth options and helps the expectant mother plan each stage of her pregnancy and delivery. It offers tips on how to find the right doctor - and how to avoid the wrong one. It explores the various childbirth environments, including hospital, birthing center, and home. It tells expectant parents how to ensure that their wishes will be followed. The benefits and drawbacks of medications and painkillers are also discussed, so that a mother can decide before her delivery which, if any, medications are right for her. A Good Birth, A Safe Birth enables the mother to regain control of her birth experience.
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"The Nature of Birth and Breast-Feeding" by Michel Odent
A pioneer in the childbirth movement for 30 years, Odent focuses on birth and breastfeeding and suggests some startling conclusions. His premise here is that in order to gain a truer understanding of the human experience, we must examine the way other mammals function during birth, breastfeeding, and parenting.
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"Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing" by Christiane Northrup
Through her clinical and personal experiences, Dr. Christiane Northrup came to see that negative circumstances in our lives often manifest themselves in our bodies as illness and pain. In Women's Bodies, she addresses each area of women's health and explains the potential problems that can arise, the possible treatments and the ways that each can be affected by a woman's spiritual and emotional states. Examples from the lives of her patients illustrate how changes in attitude and life situations can affect a woman's health. She also gives advice on choosing a doctor, deciding on a treatment, nourishing ourselves and healing emotional scars. Christiane serves as an example of a doctor who has taken her conventional medical training and expanded it to address all aspects of health.
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